Women's Health Yoga and Diet

For Women wanting to be Fit & Healthy

Get Fit, Heal Naturally with the Power of Yoga & Science-Backed Nutrition

Join the Program

Language - English & Hindi mix

When can you join?

You can join from any day of your
period cycle

What's Included

Benefits Of Our Plans

About Us

Testimonial

Hormonal Imbalanc

Thank you so much. It was around a year ago we were trying and the main reason was hormonal imbalance then i joined this yoga program and i want to tell you that i have conceived naturally with the help of it.. Thank you mahak ji..

Improved egg quality

I wanted to share that last month while I was following the yoga and diet plan, I went for my egg pick-up on 16th September. We were able to get 4 good quality embryos, whereas in my first pick-up, we only got two. The egg quality and size has improved so much within a month. Thank you..

Irregular Periods

I was facing irregular periods and constipation, so I consulted Neelam ji for a diet plan and naturopathy. She gave me a detailed diet plan and great naturopathy tips for my issues. My weight has dropped from 76 to 72. Thank you so much and Neelam ji! My periods are regular know..

weight loss

Hi Mahak, for today 1 month have been completed joining the classes and I just checked my weight and i have reduced 3 kgs. Thank you so much, I was very stressed about my weight but now i feel very relaxed by doing yoga.

FAQ's

How this works?

Join our program, access guided yoga sessions and personalized diet plans, attend weekly consultations, and experience a holistic Fitness journey tailored for women who want to build a healthy lifestyle.