Join our program, access guided yoga sessions and personalized diet plans, attend weekly consultations, and experience a holistic Prenatal journey tailored for women who are about to become a mother.
✅ Expert-Led Yoga Sessions
✅ Personalized Diet Plans
✅ Weekly Consultation Calls
✅ Recorded Sessions
No you get only recorded sessions. However they are well explained and they are good for a complete beginner.
Yoga sessions are arranged in a structured format Week wise and Trimester wise.
1st Trimester
2nd Trimester
3rd Trimester
You can join from the 1st Trimester itself.