Yoga with Mahak (Postpartum Services)

Postnatal Yoga and Diet
(To be done after Delivery)

For New Mother (after Delivery)

Regain strength, heal your body, and restore balance after childbirth with
our Postnatal Yoga Program

Get trial class

Language - English

When can you join?

After 3 months of C Section

After 2 months of Normal Delivery

Our Services

Postpartum Yoga Plan

1 Month Plan 3 Month Plan

Post Natal Diet Plan

1 Month Plan 3 Month Plan

Yoga + Diet plan

1 Month Plan 3 Month Plan

Choose your Plan

What's Included

Weekly Group consultation calls

(Ask your Doubts)

Yoga Asana

(Learn the right way to do Asana)

1 to 1 consultation with Nutritionist

(Diet Plan users only)

Benefits Of Our Plans

Recovers Diastais Recti

Reduces Stress & Anxiety

Improves Metabolism

Improve Core & Pelvic Floor

Enhance Posture & Energy

Watch This

About Us

Testimonial

1000+ Happy Members

The Post Natal Diet Plan was a lifesaver! It provided me with the right nutrition for recovery. I feel healthier in my postpartum journey.

Sheetal

Balancing postpartum recovery was tough, but this program made it so much easier. The yoga and diet plan helped me feel more like myself again.

Anjali

The Post Natal Yoga Program helped me regain my strength and energy. The gentle exercises made my recovery smoother, and I feel more active every day.

Tania

FAQ's

How this works?

Join our program, access guided yoga sessions and personalized diet plans, attend weekly consultations, and experience a holistic postpartum recovery journey tailored for new mothers.