Yoga with Mahak (Postpartum Services)

Fertility Yoga and Diet

For Couples trying to conceive

The Ultimate Fertility Plan for Couples For Female as well as male to conceive within 1-6 months

Get trial class

Language - English & Hindi

When can you join?

You can Join any day day of your cycle

There is yoga for each day of your cycle

Our Services

Fertility Yoga

1 Month Plan 3 Month Plan

Fertility Diet

1 Month Plan 3 Month Plan

Fertility Gold Combo
(Yoga + Diet)

1 Month Plan 3 Month Plan

Couple Fertility Combo
(Yoga + Diet)

1 Month Plan 3 Month Plan

IVF Services

Yoga to increase IVF Success Rate

1 Month Plan 3 Month Plan

Diet to increase IVF Success Rate

1 Month Plan 3 Month Plan

IVF Combo (Yoga + Diet)

1 Month Plan 3 Month Plan

Male Fertility

Male Fertility Yoga

1 Month Plan 3 Month Plan

Male Fertility Diet

1 Month Plan 3 Month Plan

Male Fertility Combo
(Yoga + Diet)

1 Month Plan 3 Month Plan

Benefits Of Our Plans

Improves Sperm Count, Morphology & Motility (For Males)

How To Choose your Plan

Choose your Plan

What's Included

Weekly Group consultation calls
(Ask Your Doubts)

Asana Allignments
(Learn the right way to do Asana)

1 to 1 consultation with Nutritionist

(Diet Plan users only)

Watch This

About Us

Testimonial

After just 5 days on the diet, my bloating reduced, I had zero cravings, and felt super energetic! Even my husband felt a boost in energy—it was such a refreshing experience. We both felt lighter, happier, and more active throughout the day.

I’m 7 weeks pregnant and the baby’s heartbeat is confirmed. Yoga and your guidance truly worked like magic—forever grateful! Your tips on ovulation and staying positive changed everything for me.

I just want to say thank you for helping me out. I used to struggle with bronchitis, kidney stones, low immunity, and a poor mindset. After joining, I’m now disease-free and mentally much stronger.

Watch Webinar

Beej Shuddhi (Egg & Sperm Clean) Ultimate Fertility Solution.

Hormonal Imbalance, Thyroid, Prolactin, Weight loss.

Low AMH & IVF | Infertility | Yoga, Diet & Natural Remedy Tips.

High AMH, PCOD, Anovulation, Scanty, Delayed Period.

Unblock Fallopian Tubes Diet, Yoga, Home remedies, 1 Consultation Call.

Shrink Fibroids, Polyps, Ovarian Tumor (Tips on Yoga, Diet).

Diabetes, Cholesterol, High BP, Low BP, Constipation.

FAQ's

How this works?

Join our program, access guided yoga sessions and personalized diet plans, attend weekly consultations, and experience a holistic Prenatal journey tailored for women who are about to become a mother.

What all is included?

✅ Expert-Led Yoga Sessions
✅ Personalized Diet Plans
✅ Weekly Consultation Calls
✅ Recorded Sessions

Do you get live sessions?

No you get only recorded sessions. However they are well explained and they are good for a complete beginner.

How many recorded sessions?

Yoga sessions are arranged in a structured format Week wise and Trimester wise.
1st Trimester
2nd Trimester
3rd Trimester

Is it for me?

You can join from the 1st Trimester itself.

Q: Who should take this session?

This session is ideal for you if you've been trying to conceive for more than 1 year and have experienced issues such as failed IUI, failed IVF, PCOS, fibroids, polyps, irregular periods, anovulation, or blockages in reproductive organs. The session focuses on preparing your body for fertility.

Q: Can I have unprotected intercourse while attending this yoga session?

No, unprotected intercourse is not recommended during this yoga session. The purpose of the yoga is to prepare your body before conception. It's advised to attend the orientation class post-enrollment to understand the full process and timelines.

Q: When should I start the 3-month Ultimate Fertility Program?

You can begin the Ultimate Fertility Program after completing 1–2 months of this yoga. The program includes a day-wise yoga routine and fertility diet plan to support your efforts to conceive.