You’ll get 1-hour fitness class from, Monday to Friday. Each session includes a mix of cardio, strength, Pilates, yoga, pranayama, and meditation.
✅ Classes from (Mon–Friday)
No, You only get recorded sessions but they are well explained.
21 recorded sessions for a validity of 30 days.
this challenge is for anyone who wants to lose fat, gain muscle, and feel healthier — both physically and mentally.
No, customized diet plan is not there. you may buy separately.
1 week skin improvement diet plan is added in it.
You can join from any date/month. You will get 30 days of recording validity from the day you will join.